Right away oats are simple and flavorful but loaded with carbs. One alternative is chia pudding, that is A great deal lessen in carbs. Small, fiber-wealthy chia seeds soak up liquid and swell overnight to form a jelly-like texture. The best part is you could meal prep these on Sunday. https://jeffreyszhnt.blog5star.com/17208375/getting-my-keto-diet-weight-loss-to-work