When comparing lamb and beef from a nutritional standpoint, both offer high-quality protein and essential vitamins, but there are some differences worth noting. Lamb tends to have a higher fat content, which can provide a richer taste, while beef offers more iron, especially in lean cuts. Lamb is often considered a more delicate source of omega-3 fatty acids, particularly in grass-fed... https://www.carolinacattlecompany.com/blogs/all-blog-post/lamb-vs-beef-comparing-flavor-profiles-and-cooking-methods