You will get nearly twenty percent of your respective day-to-day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For any side dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast https://ricardofcilo.qodsblog.com/33183566/the-2-minute-rule-for-is-sour-bread-healthy