Xanax may be helpful for brief-term sleep relief, but relying on it as well frequently can cause dependency. In lieu of applying it as a nightly slumber support, test lessening caffeine, restricting display screen time, and training meditation. Xanax must only be employed below strict medical supervision. https://www.gofundme.com/u/88f8a0c7-b418-4cfe-891f-d6691d3e5042