Sauerkraut is fermented cabbage with a distinctive sour taste. Like with natto, this fermentation procedure features a lot of well being Gains, like endorsing superior gut wellbeing and boosting immunity. With two.75 micrograms per 50 percent-cup, sauerkraut is likewise an excellent source of vitamin K2. Whereas vitamin K1 is plentiful https://wendellg196pau4.pennywiki.com/user