Winter Safety Tips As winter begins, it is common to feel more joint stiffness, muscle tightness, and discomfort in bones. Low temperatures reduce blood flow, reduces joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones During Cold https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19